How Family Can Challenge Your Sobriety

How Family Can Challenge Your SobrietyWhen Philadelphia residents are in recovery and struggle with sobriety, family members and other loved ones can play an important role in staying free of drugs. But, families can also challenge the recovery process, so addicts should take considerable caution after they leave rehab, because even close loved ones may encourage drug abuse. If family members do not support your stint in rehab and/or are unwilling to change their own behaviors to help you, then sobriety can be incredibly difficult to maintain. The best way to face these types of challenges is to find ways to let your family know that you need their support and how they can help you.

Help Staying Sober at Family Gatherings

Family gatherings can greatly challenge a recovering addict’s sobriety. Philadelphia family members who do not struggle with alcohol may provide it at dinners or picnics, and in doing so they may not realize how they affect their loved ones who struggle with addiction. To address problems such as these, it may help to talk to your loved ones ahead of time about what they can do to make your time a positive experience. However, if a particular family member refuses to support your efforts at sobriety, it may be best to make alternate plans rather than to surround yourself with the wrong people.

Holidays can be particularly challenging when dealing with family members and sobriety. At some point during rehab, Philadelphia residents may identify which family members enable addiction and which ones support sobriety. During the holidays, visiting family members who enable addiction is a bad plan. This can greatly tempt you to relapse. To avoid relapse, talk to trusted family members about celebrating a holiday in the homes of loved ones who encourage sobriety. You can get additional support during the holidays from 12-step programs, because it will help you rehearse important coping strategies. Determining where you can safely celebrate and remain sober is important for dealing with the holidays.

Help for Philadelphia Drug Addicts

Surrounding yourself with Philadelphia family members and friends who support your sobriety can increase your chances of a successful recovery. If you or a loved one struggles with drug or alcohol addiction, we are here to help. Call our toll-free 24 hour helpline anytime to speak to an admissions coordinator about treatment options. You can recover with the right help, so reach out for professional treatment right now.